If you’re reading this because you’re ready to move forward on your health journey, congrats! I’m so excited for you. I hope you’ll share your progress…

As I mentioned in my last post, everything starts with God. He created us. He knows us better than anyone else.

For you created my inmost being; you knit me together in my mother’s womb. -Psalm 139:13

Who better to tell us what we should do to fix ourselves? If you had a machine and it broke down, you’d either try to find the maker or consult the owners manual. Did you know you can do that with yourself? God is our Maker. We can consult Him by praying. His word, the Bible, is the owner’s manual.

Once we understand that God knows us and what we need better than we do, we realize that we need to pray for wisdom. We need to read His book to gain understanding. I promise you, if you do, you will not be disappointed.

But seek first His kingdom and His righteousness and all these things will be given to you as well. -Matthew 6:33

That is your assignment for today. Pray. Talk to your Maker and ask Him for help. But if you’re anything like me, you need something more to do. Keep going if you’re ready for step 2.

Here’s to your health!

J F Rogers

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